REFOCUS, REGROUP, REFRESH: A Mental Wellbeing Tune Up with Ruth Adams, Integrated Therapist & Trauma Specialist
Time & Location
About the Event
Join us for an hour of interactive mental wellbeing techniques led by guest speaker, Integrated Therapist & Trauma specialist, Ruth Adams.
During this event, attendees will have the opportunity to participate in the Q&A segment.
In addition, all attendees will receive a follow-up Tool Kit post-session with additional information.
- Guest Tickets£0£00£0