ONLINE HIIT WORKOUT SESSION with Matt Balfour

TAG Network Midlands presents Online HIIT Workout Sessions with Matt Balfour.

Matt is a qualified Personal Trainer & Nutritional Advisor who approach all things fitness from a unique and balanced style with three main dedications are Boxing, Obstacle course Racing (OCR) and High Intensity Gym Workouts.

He actively influences businesses and individuals to make the changes necessary for them to realise their full potential from a physical, mental and workplace wellbeing perspective. His credentials include successfully delivering corporate health wellbeing events for several large blue-chip organisations such as Birmingham Law Society, WSP and Midland Heart. 

His philosophy is that, even in these uncertain times of physical separation, we can always advance our health and wellbeing, no matter what obstacles life throws at us. By burning calories, instilling a sense of community and raising each other’s spirits, we can overcome anything by working on our bodies, our minds and, most importantly, our souls. 

Join us & enjoy an amazing FREE workout session!